Lose weight and Keep it off*

Packed with everything you need for a tasty, balanced meal, our shakes can help you lose weight and keep it off* as part of the SlimFast 3.2.1. Plan. High in protein and a source of fibre, with 23 vitamins and minerals and no added sugar, they make the perfect calorie-controlled meal that you can shake-up in seconds. And what’s more, there’s no artificial colours, flavours or preservatives.

* Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

SlimFast 3 2 1 Plan®
It’s simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!

3 100kcal SlimFast Snacks a Day, or Fruit & Veg
2 Tasty SlimFast Meal Bars or Shakes
1 600kcal Healthy Meal (800kcal for Men)
Drink at Least 2 Litres of Water
Get Active to Help You Reach your Goal

SlimFast meals are not designed to be your only food – eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.

Tasty Balanced Meal, 227 Kcal, High in Protein, Source of Fibre, 23 Vits & Mins, 10 Meals, No Added Sugar – Contains naturally occurring sugars

Need some help or ideas?
For tips, real life stories and recipes, visit us at: www.slimfast.co.uk

SlimFast

To Prepare Your Tasty Shake
Take 250ml of cold skimmed milk.
Add 2 level scoops of powder to the milk (scoop in tub).
Shake well for approximately 20 seconds.
For best results use a blender and ice.

May contain traces of Gluten, Egg, Peanuts and Nuts.

Can

Full Product Name:
Strawberry flavour milkshake powder, meal replacement for weight control with sweetener.

Storage:
Replace lid immediately after use. Store in a cool, dry place.
Batch Code/Best Before End: see base of tub.

Safety Warning:
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight – then talk about your weight loss plans with your doctor.

Usage:
10 Servings

May Contain Cereals Containing Gluten, May Contain Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Soya

Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil Powder (Milk), Natural Flavouring, Thickeners (Xanthan Gum, Sodium Carboxymethyl Cellulose), Vitamins & Minerals (Potassium Phosphate, Magnesium Oxide, Vitamin C, Vitamin E, Iron Pyrophosphate, Zinc Sulphate, Niacin, Vitamin A, Pantothenic Acid, Biotin, Manganese Sulphate, Vitamin B12, Potassium Iodide, Sodium Selenite, Folic Acid, Vitamin D, Copper Sulphate, Vitamin B6, Thiamin, Riboflavin, Vitamin K), Milk Protein, Colour (Beetroot Red), Salt, Sweetener (Sucralose)

No Added Sugar

Typical Values	(As Prepared) Per 100ml	(As Prepared) Per serving↕	% RI per serving†
Energy (kJ)	332	950
Energy (kcal)	79	227
Fat (g)	1.0	2.9
of which saturates (g)	0.3	0.7
Carbohydrate (g)	12	33
of which sugars (g)	7.4	21
Fibre (g)	1.4	4.0
Protein (g)	5.3	15
Salt (g)	0.15	0.43
Vitamins (†RI = Reference Intake)
Vitamin A (µg)	99.0	284	35
Vitamin D (µg)	0.61	1.8	35
Vitamin E (mg)	1.3	3.6	30
Vitamin K (µg)	7.9	23	30
Vitamin C (mg)	9.0	26	32
Thiamin (mg)	0.14	0.39	36
Riboflavin (mg)	0.36	1.0	74
Niacin (mg)	1.7	5.0	31
Vitamin B6 (mg)	0.21	0.61	44
Folic Acid (µg)	26.5	75.8	38
Vitamin B12 (µg)	0.95	2.7	109
Biotin (µg)	6.9	20	40
Pantothenic Acid (mg)	0.93	2.7	45
Minerals (†RI = Reference Intake)
Potassium (mg)	175	500	25
Calcium (mg)	177	506	63
Phosphorus (mg)	98.2	281	40
Magnesium (mg)	39.3	113	30
Iron (mg)	1.5	4.3	31
Zinc (mg)	1.5	4.3	43
Copper (mg)	0.10	0.30	30
Manganese (mg)	0.21	0.60	30
Selenium (µg)	6.6	19	35
Iodine (µg)	41.9	120	80
Sodium (mg)	60	173	n/a
↕ 1 serving = 286.5ml (36.5g powder + 250ml of skimmed milk)
Pack contains 10 servings