MORNFLAKE MIGHTY OATS 1.25KG

65.00

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

6 in stock

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Description

Pack size: 1.25KG
Oat beta glucans have been shown to help lower blood cholesterolProtein contributes to a growth in muscle mass and the maintenance of normal bonesThiamin contributes to the normal function of the heart and to normal energy-yielding metabolismManganese & phosphorus contribute to normal energy-yielding metabolism
Naturally high in fibre
Natural source of protein
Naturally high in thiamin (vitamin B1)
Naturally high in manganese & phosphorus

Ingredients

Wholegrain Oats (100%)

Allergy Information

Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product. For allergens, see ingredients in bold.

Number of uses

This pack contains approx. 31 x 40g portions

Net Contents

1.25kg ℮

Typical Values Per 100g %NRV Per 40g %NRV
Energy 1554kJ 620kJ
369kcal 147kcal
Fat 7.6g 3.0g
of which saturates 1.3g 0.5g
Carbohydrate 58.0g 23.2g
of which sugars 1.0g 0.4g
Fibre 11.4g 4.6g
Protein 11.5g 4.6g
Salt 0.01g <0.01g
Thiamin (Vitamin B1) 0.5mg 44% 0.2mg 18%
Manganese 2.9mg 145% 1.2mg 60%
Phosphorus 366mg 52% 146mg 21%
Vitamins & Minerals
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 31 x 40g portions

Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.

Hob

Instructions: For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; boil for 1 minute while stirring gently.Remove from the heat and stand for 1 minute before serving.

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